Healthy Recipes
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Discover a multitude of articles covering the latest and breaking news from the world of natural health.
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Featured Stories
How I Find My Calm
Ive never been a laid-back person. Sure, my resting heart rate is incredibly low, but thats only because I have been a dedicated runner since high school.

Timing Is Everything With Heart Attacks
Times of high stress -- Mondays and winter holidays -- seem to be especially hard on the heart, according to new research that suggests these periods are when heart attacks are most likely to occur.
Sound Sleep May Help You Junk the Junk Food
Get a good night's sleep and junk food may have less appeal at the end of a tough day.
New Life Health Centers-Business Offices Health Tips
Broccoli to the rescue
Researchers have discovered compounds in broccoli that prevent or slow the progress of cancer cells. Eating broccoli regularly has been linked to lower chances of developing lung, colon, stomach, prostate, ovarian, and breast cancers. Health experts recommend that we consume at least one serving of dark green vegetables a day, so add some broccoli to your plate!

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