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Featured Stories
Need to Boost Your Memory? Then Get Your Zzzz's
A good night's sleep can help you remember new faces and names, researchers report.


Taking a Stand on Staying Mobile After 80
If you want to stay as fit as possible well into your 80s, the answer may be as simple as standing on your own two feet.
When You're the Only One on a Diet
Dieting is tough enough. But when you're the only one at home cutting back on calories, you might face temptation every time you open the fridge.
New Life Health Centers-Business Offices Health Tips
Does your skin need help?
Does your skin need a little help? First of all think about taking a high quality multi-vitamin/mineral formula each day…vitamins A,C,and E are essential to healthy skin but B complexes and amino acids are also critical. In the winter months in climates where indoor heating is a must our skin can take a big hit of dehydration. So, drink plenty of mineral rich waters and teas and keep your skin moisturized with natural products that prevent moisture loss. But be sure that your moisturizers are non-pore-clogging. Fatty acids, or essential fatty acids are important to protect the skin against the effects of aging so eat foods rich in natural oils. If your body does not process oils well you might want to add a fat digesting enzyme such as Lipase to your routine. Plant enzymes are wonderful helpers to keep your body functioning more appropriately. Collagen too is important so include vitamin C rich foods along with your protein drinks and protein rich foods. ... more

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