Healthy Recipes
Peruse a wide assortment of healthy recipes, ranging from low-calorie, low-fat meals to delectable desserts.
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Visit our wellness center to learn about beauty, conditions and allergies, fitness, vitamins and minerals and much more.
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Discover a multitude of articles covering the latest and breaking news from the world of natural health.
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Featured Stories
Dial Down Your Holiday Stress
From crowded shopping malls to unpaid bills to an onslaught of out-of-town guests, the holidays can cause overwhelming stress. One way to remain calm is to manage unrealistic expectations, experts advise.

Which Single Behavior Best Prevents High Blood Pressure?
You probably already know that certain healthy lifestyle behaviors can reduce your risk of developing high blood pressure, but is any one behavior more important than the others?
Heath Tip: Myths About the Aging Brain
Scientists are uncovering new information about the human brain every day. But misinformation still abounds.
New Life Health Centers-Business Offices Health Tips
Perk up with desk yoga
If you feel drowsy at your computer, dont grab another cup of coffee. Instead, try some stress-busting desk yoga. If you feel tension in the back of your neck, breathe deeply and do some gentle stretches. Raise your shoulders up to your ears and hold. Then drop them right down and release your breath.

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